For those brave enough to spend up to two hours in the pool with our "Head Slave Driver" and follow his "grueling" workouts, we present you with the  "WHAT WAS I THINKING" training plans...

Swim Only
Swim + Bike
Swim + Bike + Run

You must be serious. You must be dedicated. You must be prepared not to whine...Ready, GO!

*Training plans are individually customized based on goals and ability. Each plan is race or season specific.

Contact Swim
Las Vegas coach Paul Fritz directly via email to see if you can handle it.
swimlasvegas@cox.net

Our ASCA coaches focus on optimal results in minimal time.

Private lessons are supplemented with two individual workouts for you to do on your own between sessions. Commit to swimming 3 times a week and you are on your way!

Learning to swim is easy to, learning to swim efficiently takes commitment, time and effort. Rome was not built in a day, nor was the perfect stroke!  For optimal results and savings we recommend a minimum of 4 lessons.

Private lessons must be booked in advance to ensure lane availability. We will do our best to work with your schedule and ask that you commit to your training.

RESCHEDULING/CANCELLATIONS:
We understand emergencies happen and on rare occasions you may not be able to make it to your scheduled lesson.  Please provide ample time to schedule a new appointment. Since we are reserving lanes, we will require a 24 hour notice  to cancel and reschedule your  lesson. A rescheduled lesson must be completed within the month or a $12 service fee will apply. If you cancel your lesson with less than a 24 hour notice, we must charge you for the full hour, and must be paid prior to scheduling another lesson.

1 Hour: $55/hr
Bundle of 4, $50/hr

email:
swimlasvegas@gmail.com

For those who prefer smaller groups, or would like to train with your friends, we offer semi-private lessons for swimmers with similar ability levels.  Swimmers are given two custom workouts to do on their own between sessions.

2 Swimmers: $30/each

3 Swimmers: $20/each

4 Swimmers: $15/each

email:
swimlasvegas@gmail.com

For swimmers needing private open water instruction, coaches are available for kayak supported or in-water training sessions. Open water video taping analysis is also available.

Lake sessions require pre-payment. Please allocate 1 hour drive-time when booking your appointment.

Open Water
Session $75/hr

Session With
Video Analysis
$100/hr