LAKE WORKOUTS: Saturday's through May 10th
Swim Las Vegas Open Water Workout Details
Saturdays at Boulder Beach:
GROUP 1: INT and ADV:
Group 2: Beginner and Int
Workouts are 45-80 minutes.
Lake Drop In
Coached and kayak supported open water swim workouts for beginners or those beginning again and need a little extra attention. You must be able to swim at least 100 yards without stopping. You must be a member of USMS Masters Swimming to participate and we would prefer that you join us for a pool workout so we can access your proficiency in the water.
Team swims Monday and Wednesday at 6:30 pm, the
Las Vegas Municipal Pool:
431 E. Bonanza.
$20 plus PayPal processing fee.
If you are visiting from out of town, please tell us your background and email a a copy of your USMS card to email@example.com
Safety, our number one concern:
Each swimmer will be grouped by ability and speed. Pair up with a fellow swimmer and use the buddy system: Watch for your partner during sets and rest periods. If a swimmer is in need of aid, stay with them until help arrives.
Workouts are kayak supported and run by experienced open water coaches.
Noticeably disruptive, impaired or ill swimmers will not be allowed to swim.
Groups start on time. Please arrive on time.
Kayaks will be equipped with rescue tubes, hydration (supplied by swimmers) a marine band radio and a whistle. 3 whistles means exit the water immediately and be accounted for.
Rescue tubes will be placed along the buoy lines if rest is needed. We suggest purchasing the SSD. The Swimmer Safety Device as a personal flotation aid.
Communicate with coaches or other swimmers if you leave practice early.
When a coach is talking, you are not. Listen for directions and ask questions.
JOIN OR RENEW YOUR