Are you an athlete looking to break into the triathlon scene? Are you an excellent cyclist or talented runner who feels they can’t swim very well? Have you struggled through the swim portion of a triathlon?  Do you break out in a sweat and your heart beats out of your chest when you think about entering the open water to swim? 


Whatever you anxiety may be with swimming, SLV is here to break those fears and give you confidence in your swimming abilities.


The SLV Intermediate Freestyle stroke drill session is a four week stroke drill clinic which breaks down your freestyle swimming into 16 swimming drills. These drills will teach you the fundamentals of your stroke-cycle, proper endurance freestyle stroke technique, basic swim mechanics and how to become a more efficient swimmer. Whether you are a beginner or an Ironman, you will finish this session feeling more confident about your ability in the open water.


Prerequisites:
A desire to learn to swim and swim properly 
Swim a minimum of 50 yards without stopping
Cap, goggles, pull buoy, fins
Ability to swim a minimum of 2 times per week. See “Coach’s Expectations” 

Dates: March 3, 10, 17, 24: Wednesdays
Time: 6 p.m.–7 p.m.
Location: Las Vegas Municipal Pool

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