B.E.S.T. (Base Endurance Swim Training)
APRIL: WE CHANGE TO MONDAY/WEDNESDAY AT 6:30 pm @ Muni
DROP INS ARE WELCOME
Open to members of Swim Las Vegas, Coaches Paul & Kara are back on deck and in the kayaks for some amazing workouts to help improve technique and performance at your next race. Swimmers will be grouped by ability & speed. For those new to our team, we are a group of weekend warriors. Our athletes range in ability from absolute beginners to experienced Ironman triathletes, whatever your background don't be intimidated! There IS a lane for you as long as you show up and do the work.
THERE IS A LANE FOR YOU IF:
-Are a member of SLV
-You can swim a minimum of 50 yards without stopping.
-Don't whine....just kidding, you can whine, just don't let Coach Paul hear you!
-Have a desire to do your best.
You will need a pair of fins, a pull buoy and goggles for the pool and a neon or white swim cap for the lake workouts. You can click on the Swim Outlet link for our suggestions, and a portion of your purchase will be donated to the team.
Pool Swims: Tues/Thurs 6 pm • Lake Swim Sat: 9 am
TIMES: Pool workouts in February are 6-7 pm. In March, we switch to a 6:30 pm start.
Workouts will last 1 hour-1hr 30. April, we switch to Monday/Wednesday schedule.
"The truth, is that anyone can swim fast but sometimes the truth hurts"
We do our very best to provide individual attention during swim workouts. There is no magic pill to becoming a faster swimmer. Our methods are proven, our technique is sound. Don't believe us? CHECK OUT SWIMMER TESTIMONIALS HERE.
If you require more instruction, we are happy to provide private lessons. Space is very limited. Please contact Kara to schedule with our coaches. firstname.lastname@example.org