Custom Training with Head Coach Paul Fritz
For the serious athlete looking for a "no-nonsense, you asked for it" training plan, Coach Paul is now providing the following services:
- Individual Training Plans
- High Intensity 1 on 1 Swim Instruction
- Computrainer Analysis
- Endless Pool Training Session
- Underwater Video Taping
Individual Multi-sport Training Plans
Swim Only: $20/week, 4 week min.
Swim-Bike-Run: $30/week, 4 week min.
In-depth, personalized, high intensity training plans based on your stated goals and athletic abilities. Includes consultation.
Computrainer Cycling Analysis
1 hr session: $85, $40 follow up
Spin scan, pedal stroke cadence. Interval training.
1 on 1 Swim Instruction
$75/hr 3 week minimum
1 hour high intensity swim instruction.
Endless Pool Training Session
$20 per 1/2 hour
Inquire at firstname.lastname@example.org
Learn to utilize your endless pool to the maximum level with 30 minute training sessions.
Underwater Video Taping
Undivided Coach Paul attention and slow motion video analysis. You've never seen your stroke like this!